News

• Remember the times we could do races ?.... grTV brings back those memorises

  Wed, Sep 23, 26

    In January 2020, things seemed pretty normal. We did races and we were looking forward to a season of great running..... well, the rest is history as they say....

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• Safety on the Trail - Take Care out There

  Wed, Sep 23, 26

  Photo Credit: SCMP Sadly the last couple of weeks have seen yet another accident out on the trails where ultimately somebody paid the ultimate price. Very sad to hear and...

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• Athletes Need Complete Protein

  Wed, Sep 23, 26

  What is Complete Protein? Only complete protein actually rebuilds muscle. A complete protein is made up of all nine essential amino acids. Similar to baking a cake, in order to...

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• Living with the New Balance Fuel Cell Prism .... first 100km

  Wed, Sep 23, 26

    The FuelCell concept from New Balance was started about 2 seasons ago with the launch of the FuelCell Rebel. A radical departure for NB to a completely different concept....

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• ALTRA Olympus 4 - The Ultimate Trail Cruiser

  Wed, Sep 23, 26

    ALTRA Olympus 4 - The Ultimate Trail Cruiser has always been positioned in the ALTRA line up as the long distance cruiser. The shoe you would choose for the 50km+...

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• "NOBODY CAN RUN THAT FAR IN A WEEK !"...... but oh yes they can!

  Wed, Sep 23, 26

    THE RUN HK VIRTUAL CHALLENGE - THE LOWDOWN ON A GREAT WEEK HAD! We have long supported RUN.HK here in Hong Kong and we admire so much the work...

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• Running in the Heat --- The Do's and Dont's --- Ryan has hot tips!

  Wed, Sep 23, 26

    It can be a tough time of the year, when its above 30 degrees and 85% humidity. You can be tempted to just give it up and wait for...

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• JUNE 21st FATHERS DAY, A Special Day for a Special Bloke

  Wed, Sep 23, 26

  ....age is but a number, and for running dads, the numbers that get a trophy, or an age group record, are the sweetest!! Charles Eugster setting a 200 mtrs World Record at the...

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• COROS APEX 46mm review by Jeff Campbell

  Wed, Sep 23, 26

  (COROS launched GPS watches since 2018, APEX 46mm is a model which is developed for Trailrunner and Ultrarunner. We are happy to have the gear review of Jeff Campbell. Jeff ran 2:29...

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• 1100ks in ALTRA Torin Plush

  Wed, Sep 23, 26

   .....update 17/5/2020 .... 1100km and they have finally retired .... goodbye old friends!.... on to the new Torin Plush 4.5! It isn't often I run in a pair of shoes...

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• grTV regularly reviews the latest shoes on the market. All shoes have been tested by the reviewer extensively before the video is made. We try to be as objective as possible in the comments made.
  Feel the Trail - ALTRA Superior 4.0 Review - March 2020

  Wed, Sep 23, 26

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• Do you need a bit of support? .... ALTRA Provision 4... First impressions.

  Wed, Sep 23, 26

    The trend we see in so many shoes these days is towards softer and softer midsoles, lots of squishy cushioning that is unbelievable light to help you float effortlessly...

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• grTV was pleased to cooperate with CNBC in the making of this short video that highlights how UltraRunning has really taken off in Asia.

  This is the original video published by CNBC on 1/3/2020

  https://www.facebook.com/cnbcinternational/videos/674411006635707/

  Asia's Growing Addiction to UltraRunning

  Wed, Sep 23, 26

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• grTV regularly reviews the latest shoes on the market. All shoes have been tested by the reviewer extensively before the video is made. We try to be as objective as possible in the comments made.
  Built for Comfort - ALTRA Olympus 3.5 Review - February 2020

  Wed, Sep 23, 26

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• Downhill Workshop - Learn the Right Way to Run Downhill/Steps with JEFF & LUIS

  Wed, Sep 23, 26

  Recap Downhill Workshop with Jeff Campbell and Luis Alvelais and get ready for confident fast downhill.    Thank you so much for Luis Alvelais and Jeff Campbell leading the workshop,...

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• Getting the Best Heart Rate Reading from your COROS Watch (especially in winter)

  Wed, Sep 23, 26

  COROS recently published an article on how to get the best heart rate reading from your watch. While hardly freezing weather in Hong Kong, the tips to get the best...

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• Ben Fox and Steve Corry captured some great footage of the leaders while filming the 2020 Vibram HK100 and this is their montage. Cool stuff!
  Live footage closeups of some of the leaders at the 2020 Vibram HK100

  Wed, Sep 23, 26

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• We had a great night last night listening to Jeff's training program as he bettered his marathon PB over the years. 

  (Skip on to the 8th minute for the start of the talk) 

  Smashing your Marathon PB's -- (skip to minute 8 for the start of the talk)

  Wed, Sep 23, 26

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• Moving to Zero Drop - Why Altra Makes Sense!

  Wed, Sep 23, 26

  Having been a runner now for almost 30 years, like many people, some things I find hard to change. Generally, if it works, stick with it ... shoe choice is...

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• The Ultra Trail World Tour comes to Hong Kong this weekend, with the Vibram Hong Kong 100 kicking off the 2020 tour once again. Can the international and Hong Kong runners step up, after China swept the top-3 podiums for both men and women in 2019? We preview all the elites here!
  Race Preview: Hong Kong 100 - Who Will win in 2020?

  Wed, Sep 23, 26

  The Ultra Trail World Tour comes to Hong Kong this weekend, with the Vibram Hong Kong 100 kicking off the 2020 tour once again.  In a simplification of the UTWT...

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