News

• Getting the Best Heart Rate Reading from your COROS Watch (especially in winter)

  Fri, Nov 07, 25

  COROS recently published an article on how to get the best heart rate reading from your watch. While hardly freezing weather in Hong Kong, the tips to get the best...

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• Ben Fox and Steve Corry captured some great footage of the leaders while filming the 2020 Vibram HK100 and this is their montage. Cool stuff!
  Live footage closeups of some of the leaders at the 2020 Vibram HK100

  Fri, Nov 07, 25

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• We had a great night last night listening to Jeff's training program as he bettered his marathon PB over the years. 

  (Skip on to the 8th minute for the start of the talk) 

  Smashing your Marathon PB's -- (skip to minute 8 for the start of the talk)

  Fri, Nov 07, 25

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• Moving to Zero Drop - Why Altra Makes Sense!

  Fri, Nov 07, 25

  Having been a runner now for almost 30 years, like many people, some things I find hard to change. Generally, if it works, stick with it ... shoe choice is...

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• The Ultra Trail World Tour comes to Hong Kong this weekend, with the Vibram Hong Kong 100 kicking off the 2020 tour once again. Can the international and Hong Kong runners step up, after China swept the top-3 podiums for both men and women in 2019? We preview all the elites here!
  Race Preview: Hong Kong 100 - Who Will win in 2020?

  Fri, Nov 07, 25

  The Ultra Trail World Tour comes to Hong Kong this weekend, with the Vibram Hong Kong 100 kicking off the 2020 tour once again.  In a simplification of the UTWT...

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• How to Maximize #COROS Watch Battery Performance

  Fri, Nov 07, 25

  We like COROS watch as it's GPS watch with all the functionality we need but in a economic price point. Also, it's a leader in GPS watch battery performance. Coros...

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• Epic Battle in Chiang Rai lines Ellis up for ATM Champ!

  Fri, Nov 07, 25

    The Asia Trail Masters Championships is a year long series comprising of 32 races across 11 countries where competitors must choose the races in which they want to participate....

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• Hong Kong Trail Running Awards 2018/19 - Final Results

  Fri, Nov 07, 25

    After a star-studded night, the results of the Gone Running Hong Kong Trail Running Awards for 2018/19 are in! Thanks to everyone for a wonderful evening of recognition and...

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• The 3rd Gone Running Hong Kong Trail Running Awards - Livestream by grTV

  Fri, Nov 07, 25

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• First Impressions, Hoka Carbon X

  Fri, Nov 07, 25

  Well its been a long time coming and there has been lots of hype so it was a real pleasure to finally get out and run in a pair.  This...

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• Elliot takes the COROS "Man v Watch" Challenge !!

  Fri, Nov 07, 25

    #COROS #APEX Review - The Big Boar's Backyard Man v Watch Challenge ! If you are looking for a GPS watch with fabulous battery life..... you need to read this !!...

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• Convert your Kms to Beer (or Coffee) !!

  Fri, Nov 07, 25

    Everybody likes a beer .... so we were thinking how can we make our running just a little bit more enjoyable?.  We think we might have found the answer...

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• The 2019 WAA Summer League - Points mean Prizes !!

  Fri, Nov 07, 25

  3rd August Update  Campbellend has managed to maintained his lead gained during the last chicken chase but Frankifurter has closed the gap.... all very close. Shambles has now stolen the...

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• Salomon Speedcross 5, Teeth for your Feet !!

  Fri, Nov 07, 25

  So, I have been living with the Speedcross 5 for a few weeks now and today was the first opportunity to try them in the wet so at last I...

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• grTV Vibram HK100 Live coverage - 19th January 2019

  Fri, Nov 07, 25

  We were so pleased to be able to bring the pain, the emotion and elation of the 2019 Vibram HK100. It was a long day, not only for the folks...

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• Vibram Hong Kong 100 Preview - Who Will Win in 2019?

  Fri, Nov 07, 25

  The Vibram Hong Kong 100 kicks off the Ultra Trail World Tour this weekend, with another red hot field looking to draw first blood in the 2019 points series to...

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• I'd Run Naked Anytime !!

  Fri, Nov 07, 25

  I am a big fan of the Naked Running Band which I use regularly. I managed to compete in the 2016 Mt Blanc Marathon and carry all of the necessary...

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• Gone Running/Joint Dynamics Team wins Oxfam Trailwalker 2018!

  Fri, Nov 07, 25

  Gone Running/Joint Dynamics Team wins Oxfam Trailwalker 2018! We bring you the inside story from the team and the incredible support crew. Read what it meant to come home first...

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• Tracking Your Run – Is a GPS Watch or iPhone Better?

  Fri, Nov 07, 25

  Originally published in Asia Trail on 28 October 2018. Given the rapid advances in phone technology, we decided to test if your iPhone could really give you the same accuracy...

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• Tracking Your Run – Is a GPS Watch or iPhone Better?

  Fri, Nov 07, 25

  Originally published in Asia Trail on 28 October 2018. Given the rapid advances in phone technology, we decided to test if your iPhone could really give you the same accuracy...

  0 Comments Read More