News

• USER SHOE REVIEWS: ALTRA Torin 5

  Thu, Dec 26, 24

  We’re always curious what it is like in other person’s shoes, so today we have our trail happy face rapid feet Jcy Ho to share us her choice: GR: Which...

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• Bringing your A-Game - with Jeff Campbell

  Thu, Dec 26, 24

  We were privileged to have Hong Kong Male Runner of the Year and #WAAELITE, Jeff Campbell​, in the shop to walk us through his tips on bringing your A-game to...

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• A Runner's Guide to TransJeju 100 - with Women's Winner Marie McNaughton

  Thu, Dec 26, 24

  For anyone thinking about running TransJeju next year, here is a brief summary of the course and six race tips from women's champion, Marie McNaughton. Photo credit: TransJeju It’s hard...

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• TDS Tips from Majell Backhausen

  Thu, Dec 26, 24

  The UTMB running festival is almost upon us. For those running TDS, here are some last minute tips from the one and only Majell Backhausen, who monstered a sixth position in...

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• 60 second Q&A with GR-JD speedster Jeff Campbell

  Thu, Dec 26, 24

  Today we chat with Jeff Campbell, who was virtually unknown a couple years back and is now sweeping the shorter trail races in Hong Kong, with 13 wins and 1 second...

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• CCC Race Tips - with Ruth Croft

  Thu, Dec 26, 24

  In this series of interviews, we ask runners to give us a few tips on some upcoming big international trail races. Here's a treat - in today's interview, we have...

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• 60 second Q&A with Salomon runner and Tailwind Trailblazer Jacky Leung

  Thu, Dec 26, 24

  He really doesn't need an introduction as one of the nicest guys in Hong Kong trail running, and one of the fastest and most fashionable as well. Here we chat...

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• Ultra Trail Australia - Race Tips with Marie McNaughton

  Thu, Dec 26, 24

  In this series of interviews, we ask runners to give us a few tips on some upcoming big international trail races. Here we ask Hong Kong ultra queen, Marie McNaughton,...

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• Sur les Traces des Ducs de Savoie (TDS) - Race Tips from Milos Pintrava from AWOO

  Thu, Dec 26, 24

  In this series of interviews, we ask runners to give us a few tips on some upcoming big international trail races. Here we ask Milos Pintrava, founder of AWOO and...

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• Diagonale des Fous - Race Tips with Roger Graham

  Thu, Dec 26, 24

  In this series of interviews, we ask runners to give us a few tips on some upcoming big international trail races. Here we ask one of Hong Kong's most prolific...

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• How to Get Fast - with Jeff Campbell

  Thu, Dec 26, 24

  "Up in the sky, look: it's a bird, it's a plane..." We had local speedster Jeff Campbell in the shop recently for some tips on how to get fast. We're...

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• Summer Training Tips - with Andy Dubois

  Thu, Dec 26, 24

  We recently chatted with Australian supercoach, Andy Dubois from Mile 27, who coaches a number of the region's top athletes including Stone Tsang and Wong Ho Chung. Summer is rapidly...

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• Hong Kong Four Trails Ultra Challenge - 2017 Recap

  Thu, Dec 26, 24

  A big thanks to founder Andre Blumberg as well as the 2017 finishers and survivors who downloaded some great memories and advice from this year's historic event - Stone Tsang...

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• Running after Baby - Tips from Marie McNaughton

  Thu, Dec 26, 24

  So you've just given birth and can't wait to get back out on the road or trail? For some tips on coming back to running sensibly and safely after having a...

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• Race Tips for HK100

  Thu, Dec 26, 24

  It's already 2017 and that means Hong Kong's premier ultra trail race, the Vibram Hong Kong 100, is just around the corner. We have five top tips to help you...

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• How to Use Poles for Ultra Running

  Thu, Dec 26, 24

  Last night, we hosted a group pole training session with Italian cross country ski instructor and gun trail runner, Stefano Del Favero from Alpinamente. Anyone who follows the ultra trail...

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• Lavaredo tips from 8th placegetter Marie McNaughton

  Thu, Dec 26, 24

    Good luck to everyone running Lavaredo next weekend. The final entry list is out (http://ultratrail.it/en/entry-list.html) and Hong Kong will be well represented, including #12 Marie McNaughton, #17 Wyan Chow, #51 Mark Green, #66...

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• Ask the Coach - with Andy DuBois

  Thu, Dec 26, 24

  We had one of Australia's top Ultra Coaches, Andy Dubois from Mile 27, in store recently.  Andy is one of Australia’s top Ultra Coaches with many elite runners from around the...

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• An Introduction to the TransLantau 100

  Thu, Dec 26, 24

  Last night, we were privileged to have Vlad Ixel along to help us preview the 2016 TransLantau 100. Despite getting lost both years, he won the 50km in 2014 and the...

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• Top trail tips from UTWT runner-up Gediminas Grinius

  Thu, Dec 26, 24

  What an amazing privilege to have one of the world's best ultra trail runners, Gediminas Grinius, in last night to share his experiences and knowledge. Despite juggling a full-time job...

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