News

• GEAR REVIEW - The Naked Running Band

  Fri, Nov 07, 25

  The North Face 100 Hong Kong Mandatory equipment Rain Jacket (No disposable raincoat, made of water repellent material and able to cover the head, upper torso and arms) Mobile phone...

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• The North Face 100 Hong Kong - Race preview and tips

  Fri, Nov 07, 25

  Race Preview On 12 December, trail runners all across Asia will turn their focus towards Hong Kong and the 2015 edition of the North Face 100 and 50 races. This...

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• The Ultimate Christmas Gift List for Runners

  Fri, Nov 07, 25

  Christmas is a season of snow, mulled wine, and over indulgence - unless you are training for the myriad of races coming up in the new year. Many, myself included,...

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• Introducing the Kenwood 2GoSport Blender!

  Fri, Nov 07, 25

  The Kenwood Sport 2Go is the perfect solution for active people who want to need a quick and healthy, pre-workout fuel or post-run recovery smoothie. From energy boosting fruits to protein...

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• Be a Better Marathoner - with Chris Wardlaw and Colin Symmonds

  Fri, Nov 07, 25

  Last night, we had the privilege of hosting two-time Olympian and Australian track and field head coach, Chris Wardlaw, for the secrets to becoming a better marathon runner. Unfortunately, there was no silver...

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• The Hong Kong Trail Racing League – An Interview with Founder Richard Scotford

  Fri, Nov 07, 25

  We are now a quarter into the second Hong Kong Trail Racing League season. In the new Ultra League, the superstar Salomon team has lived up to their billing as...

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• Secondhand Gear Collection - An update from Nepal

  Fri, Nov 07, 25

  A big thank you from Trail Running Nepal! It seems a long time now since the middle of April when John and Gone Running posted its first box of new...

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• Ultra Trail Kitbag

  Fri, Nov 07, 25

  Gear recommendations for UTMB and UTMF (and their sister races) Ultra trail races are gruelling events in potentially hostile mountain environments, unpredictable weather and sometimes hours away from emergency rescue...

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• Borneo TMBT Ultra Trail Marathon - Interview with 2013 Champion Vlad Ixel

  Fri, Nov 07, 25

  Photo credit - Lloyd Belcher This year’s Borneo The Most Beautiful Thing Ultra Trail Marathon will be an especially emotional event following the 6.0 earthquake that rocked Sabah island in...

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• Friday Night Lights - A ready comparison table of running head torches available in Hong Kong

  Fri, Nov 07, 25

  Thanks to everyone who came down to take our trail head torches out for a spin. Obviously, everyone will have their own personal preferences, but here is a quick ready reckoner...

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• GONE RUNNING GEAR REVIEW - Head torches

  Fri, Nov 07, 25

  With so many different headlights available on the market, Gone Running decided the only possible way to sort them all out was to test them. So one hot baking Hong...

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• Where did you go?

  Fri, Nov 07, 25

  The trails in Hong Kong are some of the best in the world - beautiful panoramas and brutally rugged, yet right on our doorstep. Life sometimes gets in the way, however,...

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• The Gear Library - Take our gear for a spin before you buy

  Fri, Nov 07, 25

  Photo credit: Daniel Chung Race vests    Salomon S-LAB Sense Ultra Set - Black M/L (PR), White XS/S (PR)      Salomon S-LAB Sense Set - White M/L      Ultimate...

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• Summer Training Series - Training tips to keep you strong in the off season

  Fri, Nov 07, 25

  Hill repeats - May 2015 Photo credit: Thomas Loehndorf With the summer heat and humidity almost upon us, the all-day trail sessions are becoming much more difficult - so how...

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• Hard As Hayls - Race Preview

  Fri, Nov 07, 25

  With only a few days to go until the inaugural Hard As Nayls race on 19 April, we thought we would preview the main contenders for both the Full and...

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• 3 Series - We ask Asia's best runners what 3 things they need on the trails

  Fri, Nov 07, 25

  In this regular series of interviews, we ask some of Asia's best runners what are the 3 things that just can't do without on the trails. Andre Blumberg - August 2015...

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• TRAIL TIPS - Post race interviews with the TransLantau winners

  Fri, Nov 07, 25

  Congrats to everyone that ran the TransLantau last weekend. It’s a brute of a course and Race Director Clement Dumont clearly enjoys inflicting pain - as well as some stunning...

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• Hard as Nayls - the man behind the race

  Fri, Nov 07, 25

  (Originally published on 11 March 2015) I never knew Andy Naylor. I hadn’t even heard of him before he died.   However, over the past few weeks, I’ve had the...

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• GONE RUNNING GEAR REVIEW – Salomon S-LAB Sense Ultra Set

  Fri, Nov 07, 25

  The first thing that strikes you is the weight. At 110 grams, this is a seriously lightweight pack. It comes in well under half the weight of its two closest...

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• A runner's guide to the TransLantau 100 (2015)

  Fri, Nov 07, 25

  ** Please note the course has been reversed and changed for 2016 ** In only its third year, the TransLantau 100 has already established itself as one of the blue ribbon events...

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